DOPE Partners

PERSONAL GROWTH

Personal growth is the process of becoming better. It's about recognizing your weaknesses and strengths and then making it a priority to improve on the former and leverage the latter. There are many ways in which we can achieve personal growth, some of them are. The bettering of our skills, habits, wisdom, behavior, and personal aspects of ourselves.

This takes place when someone realizes who they are or what their purpose is and takes the steps to improve themselves to achieve the end goal of a better you. This process doesn’t just happen overnight but happens over the course of your whole life! No matter how big or small the changes you make are, as long as they are good, they will make a difference in the long run. Personal growth can involve removing toxic people in your life or even appreciating the time you get to rest. Also making better use of your time and not procrastinating are good examples of personal growth.

 Are you taking any steps to achieve personal growth in your life? If yes, what steps are you taking? If no, What steps are you going to take to achieve personal growth? Write these steps down somewhere where you won’t forget about them and continue to work towards them daily, no matter how many bumps in the road there are! Start

working towards a better you!

Physical Growth

Physical growth involves taking care of yourself and your health. Things you can do include

● Eating healthy

● Getting enough sleep

● Taking your vitamins and

medications

● Working out

When you feel better physically you feel better overall!

Spiritual Growth

Spiritual growth involves getting closer to god or your higher power. This involves

● Taking part in church activities

● Going to church● Praying

● Reading the scriptures

● Giving back

● Practicing forgiveness

Some of you may

already do this stuff in your day to day life.

If you already do these things, think of other things you can do to become closer to your higher power. If you

don’t do these things already try to include some of these in your daily life!

● Wisdom

The quality of having good judgment and knowing what is true. People who are wise, make good decisions and have good judgment. An example of wisdom is “the old woman had learned from her many mistakes and gained a great deal of wisdom.

● Mental Growth

is the development of your mind, this includes the way you learn and think about things. Mental growth can benefit not only your personal growth but also your professional growth.

● Emotional Growth

involves getting to know what you're feeling and why you feel the way you feel. If you feel angry take a deep breath and take a second to figure out why you're feeling that way.

DOPE Partners

PERSONAL GROWTH

Personal growth is the process of becoming better. It's about recognizing your weaknesses and strengths and then making it a priority to improve on the former and leverage the latter. There are many ways in which we can achieve personal growth, some of them are. The bettering of our skills, habits, wisdom, behavior, and personal aspects of ourselves.

This takes place when someone realizes who they are or what their purpose is and takes the steps to improve themselves to achieve the end goal of a better you. This process doesn’t just happen overnight but happens over the course of your whole life! No matter how big or small the changes you make are, as long as they are good, they will make a difference in the long run. Personal growth can involve removing toxic people in your life or even appreciating the time you get to rest. Also making better use of your time and not procrastinating are good examples of personal growth.

 Are you taking any steps to achieve personal growth in your life? If yes, what steps are you taking? If no, What steps are you going to take to achieve personal growth? Write these steps down somewhere where you won’t forget about them and continue to work towards them daily, no matter how many bumps in the road there are! Start

working towards a better you!

Physical Growth

Physical growth involves taking care of yourself and your health. Things you can do include

● Eating healthy

● Getting enough sleep

● Taking your vitamins and

medications

● Working out

When you feel better physically you feel better overall!

Spiritual Growth

Spiritual growth involves getting closer to god or your higher power. This involves

● Taking part in church activities

● Going to church● Praying

● Reading the scriptures

● Giving back

● Practicing forgiveness

Some of you may

already do this stuff in your day to day life.

If you already do these things, think of other things you can do to become closer to your higher power. If you

don’t do these things already try to include some of these in your daily life!

● Wisdom

The quality of having good judgment and knowing what is true. People who are wise, make good decisions and have good judgment. An example of wisdom is “the old woman had learned from her many mistakes and gained a great deal of wisdom.

● Mental Growth

is the development of your mind, this includes the way you learn and think about things. Mental growth can benefit not only your personal growth but also your professional growth.

● Emotional Growth

involves getting to know what you're feeling and why you feel the way you feel. If you feel angry take a deep breath and take a second to figure out why you're feeling that way.

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if you are dealing with unpredictable events in your life right now and you don't know where to start join our no judgment community

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